![]() ![]() I cut all snacks and skipped breakfast a couple of times because I was so full from the previous dinner and I still didn't lose any weight. After day one, I told them I was getting too many calories in my diet but they did not do anything to change it. However, they advertise they personalize their plan for each person's needs, which is not the case. Unite is designed for obese and unfit people, so if you fit that category, this could be the right place for you. I lost zero pounds and didn't get the hiking I was promised. Hopefully I will not need to return, however I will probably consider going back for a week just because I enjoyed the staff, the regiment, the lodging, and the food. I noticed several people in the program were often sidetracked with family phone calls, work phone calls or issues which seem to detract from their focus on the program. The only thing I recommend is to try and come with nothing on your plate. I started with the three week program and after the first week I knew I had to extend an additional week. I highly recommend Unite to anyone looking for a lifestyle change. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I cannot say that I did much outside of the program, because that was my focus. The hotel was awesome and in a great location. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. ![]()
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